Renowned for its health benefits, this organic coconut oil will satisfy all your at-home needs. Deodorised, neutral-flavoured and safe for high temperature frying, coconut oil makes an excellent addition to your diet. It is metabolised efficiently and usually converted into energy, rather than stored as fat. A versatile ingredient, which can be used in baking, frying or as a vegan and dairy free alternative to butter. Coconut oil contains a beneficial and immune-boosting fatty acid called lauric acid. Found in breast milk, lauric acid is thought to be one of the reasons for a baby’s innate immune response. Lauric acid is also a great source of sustained-release energy, making it a staple for athletes.