Magnesium oxide, malate and glycinate unite to create Triple Magnesium Complex. Oxide provides a high dose, while glycinate optimises absorption. Magnesium is a relaxing nutrient able to relieve your stress, aid sleep and ease symptoms of PMS. This supplement can also reduce the frequency of headaches caused by tension or low magnesium levels. Magnesium is essential in metabolising fats, carbohydrates and amino acids. It may also assist in stabilising blood pressure levels* and promoting a healthy heart. This supplement also supports teeth and bone density. Taking two capsules twice daily can help induce two bowel movements a day.   *This product is not registered under the Pharmacy and Poisons Ordinance or the Chinese Medicine Ordinance. Any claim made for it has not been subject to evaluation for such registration. This product is not intended to diagnose, treat or prevent any disease.