With carefully selected ingredients, Woman Balance has been designed to promote mental and physical harmony, alleviating symptoms of PMS and menopause. This formula helps combat fluctuating moods due to PMS, helping you remain balanced, no matter where you are in your cycle.  Woman Balance features flax lignans, B vitamins and super ingredient DIM, in order to promote better wellbeing. It also contains a relaxing dose of theanine to help mediate your stress response and calm your nerves. The addition of piperine amplifies the benefits of the other ingredients. The nutrients and herbs selected for this formula also nurture breast and prostate health- making this a useful supplement for men too. To amplify its nutritional benefits further, take this formula with a multivitamin.