A wide array of vitamins and nutrients designed to provide antioxidant support and optimise health for women over 40. K vitamins and 1000IU of vitamin D work synergistically to support bone health, while vitamins A, C and E promote eye health. This supplement provides nutritional support to help keep your mood balanced, no matter where you are in your cycle. It also provides a dose of iron to replenish blood lost during menstruation. The addition of choline helps strengthen memory and cognitive function. Folate and B12 are provided in their methylated form to ensure that everyone can absorb these nutrients effectively, even those who usually struggle to metabolise these nutrients due to their genetics. Inspired by real food, Innate designs their supplements so that they are as close to nature as can be, meaning your body is better able to recognise and absorb them effectively.