Osteopathy

Improving strength and mobility for better quality of life.

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Our osteopaths use hands-on techniques to relieve pain, heal past and present injuries, and strengthen your body.

They work with soft tissues, bones, organs and your cranial sphere, to improve a wide range of conditions, from pregnancy to infancy, into old age.

Osteopaths use techniques like soft tissue release to restore muscle health, improve mobility, and boost blood and nutrient supply to tissues. Benefits can be felt on an emotional and energetic level too.We recommend you read each practitioner biography to see whose style will suit your needs best. You may want to have a session with each practitioner, to get an in-person feel.
Osteopaths don’t just work with bones and muscles, they also work with your organs and nervous system.Visceral osteopathy works on your organs, including the stomach, making it useful for those with gut issues.Cranial osteopathy works with the skull, nerves and cranial sphere, soothing the rhythm of your nervous system, which resounds through all tissues of your body. Good for easing mental health conditions, sleeplessness and tension in the neck or head.Great for the super stressed, cranial osteopathy upregulates your parasympathetic nervous system, the restorative system activated in meditation.
Treatment begins with an evaluation of your joints and spine, blood vessel health and nervous system. Our osteopaths tailor-make a treatment plan specific to your body’s needs.Follow up sessions build on previous therapeutic work. The length and frequency of sessions will be tailored to your specific needs. Coming in regularly for preventative care may be therapeutic for your condition.As problem areas become recovering areas, the focus shifts to deeper, subtle healing, maintaining progress and establishing good habits.Young children are treated sitting down or playing with toys. Follow-up treatments are the same in nature but slightly shorter.
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WHAT'S NEXT?

OUR OSTEOPATHS CAN HELP WITH…

OSTEOPATHY SPOTLIGHT

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April 12 2025How osteopathy strengthens your respiratory system and boosts immunity
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May 19 2024Should I choose complementary medicine or western medicine?
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February 16 2020Are smartphones ruining your posture?
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May 5 2020Can osteopathy help heal the gut?
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November 29 2020How osteopathy overcame one man’s battle with anxiety
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July 24 2021How to heal your liver with TCM and osteopathy
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June 22 2022How osteopathy supports reproductive health
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September 2 2023Helping your child overcome sports injuries
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March 31 2025Brilliance on a bike
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July 22 2024How osteopathy treats chronic pain
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May 16 2023The link between your emotions, your body and pain
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April 14 2025Osteopathic tips to resolve back pain in pregnancy
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March 18 2022Heal or harm: the importance of practicing yoga with awareness
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May 11 2022What are fibromyalgia and chronic fatigue syndrome?
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July 14 2020How movement can transform your mental health
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March 19 2019Safeguard your sleep the natural way
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September 5 2023Growing pains in children

Where do I start?

Health can be complex. For signposting in the right direction, book a free 20 minute consultation.