This multi is bursting with vitamins, minerals and antioxidants to revitalise womens’ physical and mental wellbeing. Each serving provides 15mg of iron to replenish blood lost during your period. This supplement also supports a balanced mood throughout your cycle, helping you maintain your usual disposition. 800IU of vitamin D strengthens immune health, and alongside vitamin K1, nurtures bone health. The B vitamins and folate work synergistically to support energy production and nurture mental wellbeing, while promoting a healthy nervous system. These nutrients are delivered in their active form, ensuring that everyone can absorb them effectively, even those who usually struggle to due to genetics. This formula contains a dose of choline to help enhance memory and cognitive function. Can be taken any time of day, even on an empty stomach. Free from calcium and magnesium.