Bursting with vitamins, minerals and antioxidants to support women’s physical and mental wellbeing. This formula helps promote a balanced mood throughout your cycle. It also replenishes iron lost during menstruation. 800IU of vitamin D strengthens bone and immune health. The B vitamins and folate work synergistically to support energy production and nurture mental wellbeing, while promoting a healthy nervous system. These nutrients are delivered in their active form, ensuring that everyone can absorb them effectively, even those who usually struggle to due to genetics. Inspired by real food, Innate designs their supplements so that they are as close to nature as can be, meaning your body is better able to recognise and absorb them effectively. This formula is so gentle, you can take it any time of day, even on an empty stomach.