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撰稿：Sasha Gonzales，《南華早報》
發佈時間：2025年3月4日 上午7:15
對許多人來說，維持理想體重並非易事。飲食中充斥著大量加工食品、缺乏運動以及其他因素，使得超重或肥胖人士減肥更加困難…
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