Carole Bradshaw
Carole is IMI’s Director and Core Process Psychotherapist. She integrates early developmental psychology with mindfulness and awareness practice in her psychotherapy sessions. Prior to this Carole has over a decade of teaching experience in mindfulness and yoga. Before discovering the health and wellness professions, she held leadership roles in the corporate and public sectors and understands the challenges that people face in an increasingly demanding and pressured world.
How to pause and focus on deep breathing
The integrated approach to immunity
Blue Monday: a starting point for year-round conversations
Pandemic parenting: why mums are burning out and strategies to recover
Mental health: how to help yourself and others during the pandemic
A natural and integrative approach to the different phases of pregnancy
Emotional wellbeing for pregnancy