By Nathalie Tellier, Osteopath Osteopathy is a holistic, gentle manual therapy that aims to restore your health and vitality. Tensions or restrictions in the body can impede on the proper functioning and provoke pain and discomfort. Osteopathy’s goal is to release these tensions so your body can function properly without...
Why living in Hong Kong may influence your need for supplements
Why some people believe in the benefits of supplements In the ‘yes’ camp, we have had years of recommendations from the medical community, and the common-sense idea that we likely aren’t getting a complete set of vitamins and minerals from our diet and can supplement any nutritional imbalances. Why some...