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September, 2025


Prevent antibiotics - take a natural approach to boost your child’s immunity
PRACTITIONER BLOG | September 3 2025
Prevent antibiotics - take a natural approach to boost your child’s immunity
Babies & children

Back to school nutrition: Helping kids (even fussy eaters) thrive!
PRACTITIONER BLOG | September 1 2025
Back to school nutrition: Helping kids (even fussy eaters) thrive!
Babies & children

August, 2025


Surviving Hong Kong air pollution
PRACTITIONER BLOG | August 30 2025
Surviving Hong Kong air pollution
Toxic overload

Are children’s behavioural issues related to their health?
PRACTITIONER BLOG | August 17 2025
Are children’s behavioural issues related to their health?
Babies & children

July, 2025


Sources and signs of heavy metal toxicity - and the solution
PRACTITIONER BLOG | July 24 2025
Sources and signs of heavy metal toxicity - and the solution
Toxic overload

June, 2025


Understanding play therapy: a path to emotional healing
PRACTITIONER BLOG | June 23 2025
Understanding play therapy: a path to emotional healing
Babies & children

Finding the cause of infertility
PRACTITIONER BLOG | June 18 2025
Finding the cause of infertility
Pregnancy

May, 2025


Emotional wellbeing for pregnancy
PRACTITIONER BLOG | May 1 2025
Emotional wellbeing for pregnancy
Mental health

April, 2025


Are you on the brink of burnout?
PRACTITIONER BLOG | April 29 2025
Are you on the brink of burnout?
Mental health

Coping with a health condition: navigating illness and grief
PRACTITIONER BLOG | April 20 2025
Coping with a health condition: navigating illness and grief
Mental health

How stress affects sleep
PRACTITIONER BLOG | April 12 2025
How stress affects sleep
Stress & sleep

March, 2025


Is high achievement burning you out? The root cause may lie in your childhood.
PRACTITIONER BLOG | March 5 2025
Is high achievement burning you out? The root cause may lie in your childhood.
Mental health

February, 2025


What causes chronic fatigue and stubborn weight gain?
PRACTITIONER BLOG | February 11 2025
What causes chronic fatigue and stubborn weight gain?
Womens' Health

January, 2025


Supporting low immunity with homeopathy
PRACTITIONER BLOG | January 18 2025
Supporting low immunity with homeopathy
Babies & children

September, 2024


The six hidden causes of weight gain
PRACTITIONER BLOG | September 23 2024
The six hidden causes of weight gain
Weightloss

March, 2024


Preparing your body for menopause
PRACTITIONER BLOG | March 28 2024
Preparing your body for menopause
Bones, joints & muscles

Four relationship killers
PRACTITIONER BLOG | March 28 2024
Four relationship killers
Mental health

Does PMS bring out your inner critic?
PRACTITIONER BLOG | March 11 2024
Does PMS bring out your inner critic?
Mental health

What is your menstrual cycle telling you?
PRACTITIONER BLOG | March 8 2024
What is your menstrual cycle telling you?
Womens' Health

September, 2023


How to pause and focus on deep breathing
PRACTITIONER BLOG | September 30 2023
How to pause and focus on deep breathing
Stress & sleep

How meditation nourishes mental health
PRACTITIONER BLOG | September 27 2023
How meditation nourishes mental health
Mental health

June, 2023


What is mindful leadership coaching and how can it help you?
PRACTITIONER BLOG | June 26 2023
What is mindful leadership coaching and how can it help you?
Mental health

Aging from a different perspective
PRACTITIONER BLOG | June 14 2023
Aging from a different perspective
Bones, joints & muscles

Hong Kong’s employees are the most stressed in East Asia, global research confirms
PRACTITIONER BLOG | June 12 2023
Hong Kong’s employees are the most stressed in East Asia, global research confirms
Brain & learning

March, 2023


Staying healthy on holiday
PRACTITIONER BLOG | March 27 2023
Staying healthy on holiday
Gut health

February, 2023


Why we struggle to respond to our pain
PRACTITIONER BLOG | February 19 2023
Why we struggle to respond to our pain
Mental health

January, 2023


Blue Monday: a starting point for year-round conversations
PRACTITIONER BLOG | January 16 2023
Blue Monday: a starting point for year-round conversations
Mental health

5 ways to nourish mental health this Blue Monday
PRACTITIONER BLOG | January 10 2023
5 ways to nourish mental health this Blue Monday
Mental health

December, 2022


Is stress stealing your progesterone?
PRACTITIONER BLOG | December 5 2022
Is stress stealing your progesterone?
Stress & sleep

The effect of stress on testosterone
PRACTITIONER BLOG | December 1 2022
The effect of stress on testosterone
Men's health

May, 2022


Why Kim Kardashian’s Met Gala crash diet isn’t the safe way to lose weight
PRACTITIONER BLOG | May 5 2022
Why Kim Kardashian’s Met Gala crash diet isn’t the safe way to lose weight
Toxic overload

April, 2022


Can nutritional therapy help you achieve your health goals?
PRACTITIONER BLOG | April 29 2022
Can nutritional therapy help you achieve your health goals?
Brain & learning

Six signs psychotherapy is calling you
PRACTITIONER BLOG | April 7 2022
Six signs psychotherapy is calling you
Mental health

November, 2021


Ten health tips for men
PRACTITIONER BLOG | November 21 2021
Ten health tips for men
Men's health

When silence isn’t golden
PRACTITIONER BLOG | November 13 2021
When silence isn’t golden
Men's health

October, 2021


Why Mums are burning out
PRACTITIONER BLOG | October 2 2021
Why Mums are burning out
Mental health

September, 2021


Why uncertainty on a global and personal level affects our mental health
PRACTITIONER BLOG | September 30 2021
Why uncertainty on a global and personal level affects our mental health
Mental health

The mask you wear brings you freedom
PRACTITIONER BLOG | September 12 2021
The mask you wear brings you freedom
Mental health

June, 2021


On feeling worthless
PRACTITIONER BLOG | June 23 2021
On feeling worthless
Mental health

May, 2021


How to get youthful, glowing skin the natural way
PRACTITIONER BLOG | May 3 2021
How to get youthful, glowing skin the natural way
Skin health

April, 2021


Walking on eggshells
PRACTITIONER BLOG | April 7 2021
Walking on eggshells
Mental health

February, 2021


Love = emotional chaos
PRACTITIONER BLOG | February 17 2021
Love = emotional chaos
Mental health

December, 2020


Students’ stress and how parents can help
PRACTITIONER BLOG | December 12 2020
Students’ stress and how parents can help
Mental health

Acupuncture & herbs: natural solutions for stress
PRACTITIONER BLOG | December 9 2020
Acupuncture & herbs: natural solutions for stress
Mental health

Restore tranquillity of mind and spirit using Traditional Chinese Medicine
PRACTITIONER BLOG | December 2 2020
Restore tranquillity of mind and spirit using Traditional Chinese Medicine
Mental health

Attune to your natural rhythm of rest
PRACTITIONER BLOG | December 1 2020
Attune to your natural rhythm of rest
Mental health

November, 2020


How to silence your inner critic
PRACTITIONER BLOG | November 24 2020
How to silence your inner critic
Mental health

September, 2020


Stress and Skin : Why Do My Skin Issues Keep Coming Back?
PRACTITIONER BLOG | September 24 2020
Stress and Skin : Why Do My Skin Issues Keep Coming Back?
Allergies

July, 2020


How to slim down and shape up
PRACTITIONER BLOG | July 13 2020
How to slim down and shape up
Weightloss

March, 2020


Overcome sleep problems with Traditional Chinese Medicine
PRACTITIONER BLOG | March 23 2020
Overcome sleep problems with Traditional Chinese Medicine
Stress & sleep

Why you can’t live without glutathione
PRACTITIONER BLOG | March 9 2020
Why you can’t live without glutathione
Toxic overload

What can you do to sleep better?
PRACTITIONER BLOG | March 8 2020
What can you do to sleep better?
Stress & sleep

February, 2020


Why am I not pregnant yet?
PRACTITIONER BLOG | February 19 2020
Why am I not pregnant yet?
Pregnancy

Stress: is it controlling you?
PRACTITIONER BLOG | February 19 2020
Stress: is it controlling you?
Stress & sleep

10 factors that affect male fertility and sperm count
PRACTITIONER BLOG | February 7 2020
10 factors that affect male fertility and sperm count
Men's health

How metabolic testing takes the guesswork out of candida diagnosis
PRACTITIONER BLOG | February 5 2020
How metabolic testing takes the guesswork out of candida diagnosis
Brain & learning

January, 2020


A natural therapy for morning sickness: TCM
PRACTITIONER BLOG | January 26 2020
A natural therapy for morning sickness: TCM
Pregnancy

Yin and Yang: maintaining hormonal balance with Traditional Chinese Medicine
PRACTITIONER BLOG | January 26 2020
Yin and Yang: maintaining hormonal balance with Traditional Chinese Medicine
Pregnancy

Why is confinement relevant today?
PRACTITIONER BLOG | January 26 2020
Why is confinement relevant today?
Babies & children

Can nutritional imbalances be linked to a child’s behaviour?
PRACTITIONER BLOG | January 22 2020
Can nutritional imbalances be linked to a child’s behaviour?
Babies & children

Understanding depression and the natural solutions
PRACTITIONER BLOG | January 22 2020
Understanding depression and the natural solutions
Mental health

December, 2019


What’s the difference between folate and folic acid?
PRACTITIONER BLOG | December 31 2019
What’s the difference between folate and folic acid?
Nutrition