Interactive programmes for today's business leaders and employees
Today’s leaders and employees face greater challenges than ever before: higher levels of stress, longer workdays, constant multi-tasking, sedentary lifestyles and poor diets – and it’s taking its toll on employees’ health, morale, productivity as well as businesses’ bottom line and workplace culture.
Motivating your employees is an on-going proposition. It’s proven when you give employees the knowledge and tools to live well – you give them the drive and ability to work well. With optimal health and happiness they bring their best selves to work: Appreciated. Engaged. Committed. Focussed.
Offering a Corporate Wellness Program to your team is a win-win for everyone.
The positive effects of Corporate Wellness Programmes are backed up by decades of rigorous studies by researchers around the world. Here are 9 proven benefits:
- Relieves work-related stress and its career-sinking consequences
- Reduces the risk of anxiety impacting your ability to do your job
- Promotes resilience and confidence in the face of workplace challenges
- Increases energy levels and productivity
- Supports concentration, clarity and the capacity to contribute effectively
- Reduces the risk of colds, flus, viruses and infections spreading through the workplace
- Decreases absenteeism and staff turnover caused by ill-health and injuries
- Boosts morale and promotes a positive company culture
- Improves employee recruitment and retention
We treat unhealthy and unhappy professionals every single day. We work with them to bring them back to good health and to sustain their long-term wellbeing. Combining decades of unrivalled experience, our practitioners help professionals live healthier and happier by providing the education, training and support they need to make positive life choices.
In line with our Integrated Healing vision ‘Heal. Balance. Evolve.’ we work closely with our clients to heal the body of illness, balance physical and psycho-emotional energies, and help them evolve towards a more mindful and aware way of living.
IMI is committed to supporting company leaders and employees towards total wellbeing through our Wellness Talk Series and Wellness Retreats. After all, your company’s success is contingent upon a healthy and happy workforce.
Recognising the need to equip professionals with the education, training and support to make positive life choices, IMI is drawing on its twenty-five years of experience to address 10 critical areas of professional wellness and wellbeing.
- Physically Active Working
- Gut & Brain
- Mental Health
- The Superwoman Syndrome
- The Superman Syndrome
Organisations can select the topics that best match their needs in engaging, high-impact formats including presentations, workshops, half- and full-day retreats. Led by industry-leading doctors, wellness practitioners and executive coaches. Some programmes are available online.
Option 1: Half Day Retreat
Participants are invited to escape the pressures of daily life and embark on a wellness journey through the detoxification of body and mind. Set in a beautiful city hotel spa, your employees will learn tools and techniques to declutter and decompress in modern times. The afternoon getaway includes a healthy lunch and ends with a relaxing spa treatment; guaranteed to ensure everyone comes away feeling refreshed and recharged.
Option 2: Full Day Retreat
For the ultimate corporate wellness experience, executives are invited to a full-day retreat. Guided by experienced practitioners, they will learn impactful tools and techniques to support the body and mind. Nourishing meals, scheduled downtime from distractions and devices, and a stress-relieving spa treatment will enhance their ability to perform at optimal levels.
Whilst our programs are designed to empower participants with the tools to live and work well, we recognise some individuals and groups require ongoing support to maintain healthy habits. We offer customised assessment and wellness programs to support your leaders and employees on their journey to total health and wellbeing.
“I thoroughly enjoyed the lunchtime health and wellbeing talk ‘Superman in the Workplace’. It was full of simple yet useful tips a few of which I am already trying out. Thanks again.”
—Simon Cuthbert, Entertainment, Platforms and Connectivity Manager
Cathay Pacific Airways Limited / Nov 2019
“The programme provided tips that were very useful – entertaining and flexible to meet your needs as we have a small group of participants. The information we received about the causes of some of the stress we experience daily was invaluable.”
—Michelle Miu, Public Relations Manager
The Murray Hong Kong, a Niccolo Hotel / May 2019
“Dr. Perch came to our office to give our female lawyers a talk on wellness. Dr. Perch knows exactly the various challenges and issues professional women face. Her talk prompted us to think about the little things we are doing on a daily basis that could be improved or avoided, and more importantly, raised the awareness among us. Her tips and suggestions are very practical so it’s easy to make improvements both in the office and at home.”
—The Hong Kong office of a U.S.-headquartered law firm
Articles and press announcement
Interview with Dr Benita Perch by Honeycombers.com – How stress affects mental health, especially in the workplace
by Sophie Cullen | Jan 13, 2020 A ridiculously high proportion of our time each week is spent at work, so it’s no wonder that the workplace can be one of the...
It’s all over the news: WHO officially announced burnout is a workplace disease. We’re not surprised: we’re treating an alarming number of professionals suffering from stress, anxiety, insomnia, and ultimate...
The comprehensive range of offerings address all facets of corporate wellness. HONG KONG, May 28, 2019 /PRNewswire/ — Integrated Medicine Institute (IMI), Hong Kong’s largest natural and integrated medicine clinic, today...