Testing can help find the root cause for symptoms like headaches, bloating, fatigue and hormonal issues like PMS. Find the origin so you can regain full health.
Search Results for:
The benefits of mushroom coffee with Katia Demekhina | South China Morning Post
Nutritional therapist Katia Demekhina discusses the benefits of mushroom coffee: for better brainpower, energy levels, and immune function.
Hong Kong’s employees are the most stressed in East Asia, global research confirms
Executive and wellness coach, Cristina Rodenbeck discusses how men can reduce the impact of daily stresses, from work to family life.
The integrated approach to immunity
The importance of taking an integrated approach to immunity. For many Hong Kongers, life is returning to normal. A new kind of normal. As we all prepare to go back to work, school and daily routines, we’re advised to remain cautious. The Covid-19 pandemic, which continues to rage across other...
Optimising your health and wellness with Dr Benita Perch – Over Forty Wellness Podcast
Naturopathic doctor Benita Perch discusses how naturopathic medicine can change people’s lives for the better.
The link between your emotions, your body and pain
Your emotions and bodily experiences are intimately connected. Pain expert and osteopath, IMI Osteopath shares how you can manage physical pain related to your emotions.
Osteopathic tips to relieve back pain during pregnancy
Back pain during pregnancy is common, but you don't have to suffer. osteopath and pain expert Maxi shares her tips for relieving pain in your third trimester.
What is oxidative stress anyway?
Oxidative stress occurs when there is an imbalance of free radicals and antioxidants in our body. Free radicals are highly reactive, unstable molecules produced by our bodies.
How do I detox?
Naturopathy can support your body's natural capacity for detox. Learn how pollutants and toxins effect you body and how you can achieve even better health.
How Dr. Benita Perch helped Sarah recover from chronic fatigue
If you're struggling with chronic health issues like Sarah, consider consulting with a naturopathic doctor like Dr. Benita Perch to explore natural, effective alternatives to traditional treatments.